So, I jumped on the "Lose it Bitches" band wagon recently. I have talked a lot about the fact that I need to change a lot of things in my life, mostly mental things that will make me a better person, but here is the deal. My physical plays a huge part in my mental well being.
I know that I am not fat.
I know that I am not "too" out of shape.
I know that I need to stop letting how I "think" I look affect my moods.
I really don't have that much to loose. 10 to 15lbs max.
I do still have some muscle definition although a couple weeks of hitting the weights would do wonders.
I must have one of those mirrors that skew your image, cause I see myself differently than others do.
I know that when I fix my mental, my physical will also benefit greatly, but for now while I am working on that, I am going to join in the motivation and support that is being had all around the blog sphere.
The blogs that I have read lately have absolutely given me determination to do something. These women are wonderfully motivated and I am going to support them through it all. In the process, I hope that what I see in them helps ME. Helps me mentally and physically. Helps me be the kind of person that I am determined to be.
So with that said,
I have been running/walking on my treadmill 40-45 mins a day. Every day!
I have been watching every morsel that goes into my mouth.
I have cut my wine drinking in half. That doesn't say a whole lot (Hey, I have a 2 year old. I need a little release in the form of vino)
My BGF has talked me into (possibly) running a half marathon this summer. So sometime soon, I will start to train for that even if I end up not doing it. (only due to knee problems)
I will be tracking results through My Fitness Pal.
I will see results!